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Inhaltsangabe
Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.
Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.
Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-
packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here!
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Über die Autorin bzw. den Autor
Matthew Huff is a writer and runner. His writing has appeared in Runner's World and Buzzfeed, among other places. He hosts a weekly pop culture podcast called P.S. You're Wrong and regularly performs improv comedy. Previously he was a literary agent, writing tutor, and McDonald's employee. His first race was the Dairy Dash 5K in Elsie, Michigan, which he slowly shuffled through for the bagels.
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What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
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Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Kayser, Jayson (illustrator). 2022. Paperback. . . . . . Bestandsnummer des Verkäufers V9780789341389
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Neu
Softcover
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Kayser, Jayson (illustrator). 2022. Paperback. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9780789341389
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Marathoner
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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PAP. Zustand: New. Kayser, Jayson (illustrator). New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers FV-9780789341389
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Marathoner: What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Neu
Paperback / softback
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback / softback. Zustand: New. Kayser, Jayson (illustrator). New copy - Usually dispatched within 4 working days. 249. Bestandsnummer des Verkäufers B9780789341389
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Marathoner : What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, Incorporated, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Kayser, Jayson (illustrator). Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 52151241-6
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Marathoner: What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli Universe Promotional Boo, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
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paperback
Anbieter: Bellwetherbooks, McKeesport, PA, USA
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paperback. Zustand: Fine. Kayser, Jayson (illustrator). LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Bestandsnummer des Verkäufers 453800
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Marathoner: What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli Universe Promotional Boo, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Gebraucht
paperback
Anbieter: Bellwetherbooks, McKeesport, PA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Acceptable. Kayser, Jayson (illustrator). DAMAGED - Acceptable Condition and Unread! Text is clean and unmarked! Bruise/crease/tear to cover. Has a small black line or red dot on bottom/exterior edge of pages. Bestandsnummer des Verkäufers UN-PBD-D-0789341387
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What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, US, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Neu
Hardcover
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: New. Kayser, Jayson (illustrator). Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that s not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle the wall racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn t be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Bestandsnummer des Verkäufers LU-9780789341389
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli International Publications, US, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Neu
Hardcover
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: New. Kayser, Jayson (illustrator). Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that s not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle the wall racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn t be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Bestandsnummer des Verkäufers LU-9780789341389
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Marathoner: What to Expect When Training for and Running a Marathon
Verlag:
Rizzoli Universe Promotional Books, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Neu
Softcover
Anbieter: Books Puddle, New York, NY, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Kayser, Jayson (illustrator). Bestandsnummer des Verkäufers 26396087423
Anzahl: 3 verfügbar