Kiss Guide to Fitness (Keep It Simple) - Softcover

Parker, Margaret Hundley

 
9780789484307: Kiss Guide to Fitness (Keep It Simple)
Softcover
ISBN 10: 0789484307 ISBN 13: 9780789484307
Verlag: Dk Pub, 2002

Inhaltsangabe

Kiss the competition goodbye! The only guide you'll ever need to achieve fitness for life. Discover ways to add more exercise to your daily routine, including a total-body quick fix. Learn how to warm up, work out, and cool down safely. Get the lowdown on gyms, fitness gear, creating a home gym, and exercising on the road. find out about the latest fitness trends. The KISS Series delivers its promise: simple access to all the information you'll need on any one subject. Expert authors walk you through each topic, using simple blocks of knowledge to develop your skills. Straightforward and relaxed in its approach to each subject and full-color photography on every page make KISS Series inspiring and informative, with key information highlighted throughout.

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Verlag
Dk Pub
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0789484307
ISBN 13 
9780789484307
Einband
Taschenbuch
Anzahl der Seiten
352
Kontakt zum Hersteller
DK
https://www.dk.com/us/

The Lego Group
Billund
Billund
Dk7190
Dänemark

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9780751335286: KISS Guide To Fitness

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ISBN 10:  0751335282 ISBN 13:  9780751335286
Verlag: DK, 2002
Softcover