Prescription for Life: Three Simple Strategies to Live Younger Longer - Hardcover

Furman, Richard Md; Jeremiah, David

Hardcover

ISBN 10: 0800723716 ISBN 13: 9780800723712

Verlag: Revell, a division of Baker Publishing Group, 2014

Inhaltsangabe

Offers advice and guidance for making sustainable life choices that work to combat heart disease, cancer, diabetes, and other illnesses from impeding life in old age.

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Über die Autorin bzw. den Autor

Richard Furman, MD, FACS, spent more than 30 years as a vascular surgeon. The author of Prescription for Life, Winning Your Blood Sugar Battle, and A Healthy Brain for Life, Furman is past president of the North Carolina Chapter of the American College of Surgeons, past president of the North Carolina Surgical Society, and a two-term governor of the American College of Surgeons. He is cofounder of World Medical Mission, the medical arm of Samaritan's Purse, and is a member of the board of Samaritan's Purse. He lives in North Carolina.

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"Dr. Furman lays out a thorough review of the medical literature, written in layman's terms in such a way that is easily understood. Read it. Apply it. If you are like the majority of Americans, you will become 7-12 years younger physiologically than you presently are chronologically."-- Bill Frist, nationally recognized heart and lung transplant surgeon, former U.S. Senate Majority Leader, and Chairman of the Executive Council of Cressey and Company


Dr. Richard Furman is a vascular surgeon with decades of experience. But his personal journey into living younger longer began with a tight pair of pants. Rather than go up a size, he decided to get back to his ideal weight. He changed how he ate. He began to exercise regularly. He started intensive research into what it takes to prevent the kind of conditions his patients had. What he found changed his life . . . and will change yours.

Do you want to be healthy and active all of your life?

Do you want to enjoy not just long life but quality life?

Do you want to be there--wholly there--for your family and friends?

Aging is inevitable, but heart disease, cancer, diabetes, dementia, stroke, erectile dysfunction, and other age- and obesity-related problems are not! Simple, sustainable changes you make today can mean the difference between enjoying time with friends and family, and wasting it in doctors' offices and hospitals.

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"While many respond negatively to the thought of exercising, dieting, and changing their lifestyle, Dr. Furman has managed to take what is threatening and make it thrilling. When you finish this read, you will actually be excited about the possibility of a longer, healthier life."--from the foreword by Dr. David Jeremiah


Putting his three decades of experience and education to work, vascular surgeon Dr. Richard Furman gives you the strategies you need to live not just longer, butyounger. This essential resource to a lifetime of health helps you

· achieve and maintain your ideal weight
· reduce your risk for life-threatening diseases
· make exercise a natural part of your life
· learn what foods to eat and what foods to avoid

Poor health during your "golden years" is not inevitable. It can and should be avoided at all cost. And with Dr. Furman's expert advice, you'll be well on your way to living a long, healthy, vibrant life.

Details zur Ausgabe

• Verlag: Revell, a division of Baker Publishing Group
• Erscheinungsdatum: 2014
• Sprache: Englisch
• ISBN 10: 0800723716
• ISBN 13: 9780800723712
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 352
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar