One–Minute Memory Boosters - Softcover

Minirth, Frank Md

Softcover

ISBN 10: 0800741455 ISBN 13: 9780800741457

Verlag: Revell, a division of Baker Publishing Group, 2022

Inhaltsangabe

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

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Über die Autorin bzw. den Autor

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit minirthclinic.com.

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Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

Details zur Ausgabe

• Verlag: Revell, a division of Baker Publishing Group
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 0800741455
• ISBN 13: 9780800741457
• Einband: Libro de bolsillo
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar