Revitalize Your Life - Softcover

LaLanne, Jack

Softcover

ISBN 10: 0803820577 ISBN 13: 9780803820579

Verlag: Hastings House Pub, 2004

Inhaltsangabe

Book by LaLanne Jack

Über diesen Titel

Reseña del editor:

Written by the foremost pioneer of the American fitness movement,this complete revision of Revitalize Your Life is an expanded new edition specifically targeted to the fifty-something crowd. Jack reveals his secrets to a better life and longevity. This edition includes a chapter on juicing as well as how to improve your looks, health, and sex life.

Biografía del autor:

The son of French immigrants, most know Jack LaLanne as "the father of American fitness". His accomplishments include opening the nation's first gym in 1936 in Oakland, CA, developing models of standard exercise equipment that are standard in the industry today, broadcasting the first TV exercise show in 1955. (which continued on until 1985), and authoring five books on fitness. Healthier than ever, he resides in Northern California with his wife, Elaine, where he still actively promotes systematic exercise and healthy diet.

Über diese Auflage

• Verlag: Hastings House Pub
• Erscheinungsdatum: 2004
• ISBN 10: 0803820577
• ISBN 13: 9780803820579
• Einband: Tapa blanda
• Anzahl der Seiten: 191