Revitalize Your Life After 50: Improve Your Looks, Your Health and Your Sex Life - Softcover

Lalane, Jack

Softcover

ISBN 10: 0803893566 ISBN 13: 9780803893566

Verlag: Hastings House, a division of United Publishers Group, 1995

Inhaltsangabe

Book by Lalanne Jack

Über diesen Titel

Reseña del editor:

A complete guide to health and fitness for readers over the age of fifty shares advice on food, diet, lifestyle, and exercise; introduces a series of easy-to-follow exercise programs; and shows how to select and prepare quality foods. Original. IP.

Reseña del editor:

Thousands of miracles are happening every day. It's a miracle if an over-weight, out-of-shape person loses 50 pounds and reshapes his or her body. If people double their strength and endurance and look and feel years younger, that is a miracle. When their attitude changes and they are happier than they have felt in years, that is a modern miracle.

Über diese Auflage

• Verlag: Hastings House, a division of United Publishers Group
• Erscheinungsdatum: 1995
• ISBN 10: 0803893566
• ISBN 13: 9780803893566
• Einband: Tapa blanda
• Anzahl der Seiten: 203