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Meeting the Challenge of Arthritis: A Motivational Program to Help You Live a Better Life - Softcover

Yates, George; Shermer, Michael Brant

 
9780804108256: Meeting the Challenge of Arthritis: A Motivational Program to Help You Live a Better Life

Inhaltsangabe

Drawing on his own experiences with arthritis, a former triathlete advises readers on finding a complete exercise program for strength, a balanced nutritional plan, proper medication, and more. Reprint.

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