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Reseña del editor
"Bestselling author and Biggest Loser trainer Jillian Michaels swore she d never write another diet book. But she realised that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distils all she s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. You ll learn to: Utilise Jillian s insider secrets for optimizing your fat-burning potential. Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight Banish self-sabotage, build support, and cultivate lasting motivation. Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against from weight-loss plateaus to travel, budget, and time constraints. Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique. Supplement strategically, manage stress, and even purchase the proper home and beauty products all to help ignite your metabolism. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!"
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Slim for Life
Verlag:
Random House USA Incorporated, 2013
ISBN 10: 0804138176
ISBN 13: 9780804138178
Gebraucht
Softcover
Anbieter: Bookbot, Prague, Tschechien
Verkäuferbewertung 5 von 5 Sternen
Softcover. Zustand: Fine. "Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life. Bestandsnummer des Verkäufers 1b9ceb47-6863-4947-b16f-937e7f4d92c6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR005276089
Anzahl: 3 verfügbar
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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs7706862954
Anzahl: 1 verfügbar
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Slim For Life
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.89. Bestandsnummer des Verkäufers G0804138176I4N00
Anzahl: 1 verfügbar