Complete Tai-chi: The Definitive Guide to Physical and Emotional Self-development - Softcover

Huang, Alfred

Softcover

ISBN 10: 0804818975 ISBN 13: 9780804818971

Verlag: Tuttle Publishing, 1993

Inhaltsangabe

Book by Huang Alfred

Über diesen Titel

Reseña del editor:

Master Huang's "Complete Tai-chi" is the definitive introduction to the Condensed Form of Wu-style Tai-chai, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of the Tai-chi, and translations of classic works by Tai-chi masters.

Biografía del autor:

Master Alfred Huang is a native of China, and has practiced the art of Tai-chi for over fifty years. In 1966, as the Cultural Revolution swept China, he was accused of being an American spy and imprisoned for thirteen years. According to Master Huang, Tai-chi gave him the strength to endure this ordeal. In 1980 he emigrated to the U.S., making his home in Hawaii, where he is the founder and director of the Wholistic Tai-chi Education and Research Associationi and director of New Harmony--Friends of Total Health.

Über diese Auflage

• Verlag: Tuttle Publishing
• Erscheinungsdatum: 1993
• ISBN 10: 0804818975
• ISBN 13: 9780804818971
• Einband: Tapa blanda
• Anzahl der Seiten: 296