Tai Chi Chuan: Roots and Branches - Softcover

Sutton, Nigel

 
9780804820721: Tai Chi Chuan: Roots and Branches
Softcover
ISBN 10: 0804820724 ISBN 13: 9780804820721
Verlag: Tuttle Publishing, 1996

Inhaltsangabe

An illustrated guide to the famous "Simplified Tai Chi Form of Master Cheng Man Ching", which focuses on tai chi for health and for the martial arts. The author provides simple and clear instructions with accompanying line drawings.

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Reseña del editor

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application of Master Cheng Man Ching's Tai Chi Chuan, a style noted for its combative effectiveness. Sutton has masterfully captured the essence of this popular tradition in both its holistic and martial approaches. His simple but clear instructions and over 190 illustrations make learning Tai Chi easy.

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Verlag
Tuttle Publishing
Erscheinungsdatum
1996
Sprache
Englisch
ISBN 10 
0804820724
ISBN 13 
9780804820721
Einband
Tapa blanda
Anzahl der Seiten
136
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar