Verwandte Artikel zu T'ai Chi: The "Supreme Ultimate" Exercise...
T'ai Chi: The "Supreme Ultimate" Exercise For Health, Sport And Self-defense (Tuttle Martial Arts) - Softcover
Inhaltsangabe
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.
T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form.
A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
The late Cheng Man-ch'ing was an international authority on T'ai Chi and wrote two earlier books on the topic.
Robert W. Smith is also the author of The Secrets of Shaolin Temple Boxing and A Complete Guide to Judo. He lives in Hendersonville, North Carolina.
Von der hinteren Coverseite
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für T'ai Chi: The "Supreme Ultimate" Exercise...
Beispielbild für diese ISBN
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00110376959
Gebraucht kaufen
EUR 6,47
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
T'ai Chi
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet like callisthenics they've practiced for centuries. Bestandsnummer des Verkäufers CIN0804835934G
Gebraucht kaufen
EUR 8,25
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Bay State Book Company, North Smithfield, RI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Bestandsnummer des Verkäufers BSM.1BMJW
Gebraucht kaufen
EUR 8,45
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.0804835934.G
Gebraucht kaufen
EUR 8,98
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Books for Life, LAUREL, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights. Bestandsnummer des Verkäufers LFM.96Y7
Gebraucht kaufen
EUR 9,05
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.0804835934.VG
Gebraucht kaufen
EUR 9,25
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Tai Chi: Supreme Ultimate Exercise for Health, Sport and Self-Defense
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers rev2961655182
Gebraucht kaufen
EUR 2,92
EUR 6,34 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0804835934.VG
Gebraucht kaufen
EUR 9,39
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers O06J-00278
Gebraucht kaufen
EUR 10,04
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers GWV.0804835934.G
Gebraucht kaufen
EUR 10,07
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar