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The Highly Sensitive Man: Finding Strength in Sensitivity (Paperback or Softback)

Falkenstein, Tom

Verlag: Citadel Press 4/28/2020 (2020)

ISBN 10: 080653933X ISBN 13: 9780806539331

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Buchbeschreibung Paperback or Softback. Zustand: New. The Highly Sensitive Man: Finding Strength in Sensitivity 0.45. Book. Bestandsnummer des Verk�ufers BBS-9780806539331

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TheHighlySensitiveMan Format: Paperback

Falkenstein,Tom

Verlag: Penguin Random House

ISBN 10: 080653933X ISBN 13: 9780806539331

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Buchbeschreibung Zustand: New. Brand New. Bestandsnummer des Verk�ufers 9780806539331

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The Highly Sensitive Man: How Mastering Natural Insticts, Ethics, and Empathy Can Enrich Men's Lives and the Lives of Those Who Love Them

Falkenstein, Tom

Verlag: Citadel (2020)

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Buchbeschreibung Paperback. Zustand: New. Brand New!. Bestandsnummer des Verk�ufers 080653933X

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The Highly Sensitive Man: How Mastering Natural Insticts, Ethics, and Empathy Can Enrich Men's Lives and the Lives of Those Who Love Them

Falkenstein, Tom

Verlag: Citadel (2020)

ISBN 10: 080653933X ISBN 13: 9780806539331

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Buchbeschreibung Zustand: New. Book is in NEW condition. 0.55. Bestandsnummer des Verk�ufers 080653933X-2-1

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The Highly Sensitive Man: How Mastering Natural Insticts, Ethics, and Empathy Can Enrich Men's Lives and the Lives of Those Who Love Them

Falkenstein, Tom

Verlag: Citadel (2020)

ISBN 10: 080653933X ISBN 13: 9780806539331

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Buchbeschreibung Zustand: New. Bestandsnummer des Verk�ufers ABLIING23Feb2416190211670

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The Highly Sensitive Man (Paperback)

Tom Falkenstein

Verlag: Citadel Press Inc.,U.S., New York (2020)

ISBN 10: 080653933X ISBN 13: 9780806539331

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Buchbeschreibung Paperback. Zustand: new. Paperback. Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person - cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and the women who love them.Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough.Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the mostup-to-date research on high sensitivity--what it is and isn't--how it relates to male identity, and provides one-of-a-kind advice and practical tools, including- * Self-assessment tests to measure high sensitivity * Strategies to cope with overstimulation and intense emotions * Exercises that enhance relaxation, mindfulness, and acceptance * Advice on self-care and self-compassion * Techniques to deal with situations that highly sensitive people often find difficult * Interviews with men who have learned to live well with high sensitivity * Insights into the key role that highly sensitive men have to play in today's worldIncluding an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. The only book written specifically for highly sensitive men and the women who love them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9780806539331

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