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Secrets of Self-Hypnosis: Making It Work for You - Softcover

Goldberg, Bruce

 
9780806996202: Secrets of Self-Hypnosis: Making It Work for You
Softcover
ISBN 10: 080699620X ISBN 13: 9780806996202
Verlag: Sterling Pub Co Inc, 1997

Inhaltsangabe

In only twenty minutes a day, significantly improve your life, whether it's health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.

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Verlag
Sterling Pub Co Inc
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
080699620X
ISBN 13 
9780806996202
Einband
Taschenbuch
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