Stress for Success: The Proven Program for Transforming Stress into Positive Energy at Work - Hardcover

Loehr, James E.

 
9780812926750: Stress for Success: The Proven Program for Transforming Stress into Positive Energy at Work

Inhaltsangabe

Offers a commonsense program that shows business people how to maintain and improve their health, stay motivated, and enhance their performance at work by increasing their capacity to tolerate stress and make it work for them. 35,000 first printing. Tour.

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Über die Autorin bzw. den Autor

James E. Loehr is president and CEO of LGE Sport Science, located in Orlando, Florida.

Aus dem Klappentext

ivational coach of world-class athletes turns his attention to those in the corporate world. In Stress for Success, business people get a practical, performance-based program to strengthen their physical, mental and emotional resilience. Loehr's 30-day program shows readers how to gradually make the kind of personal lifestyle changes that bring about the kind of high-level performance demanded of people at every level of the corporation.

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