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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression - Softcover
Inhaltsangabe
Book by Matthew Budd Larry Rothstein
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Críticas
"Matthew Budd shows us how to use the experience of suffering as a catalyst for transforming our lives. How we communicate with one another and with ourselves is a powerful determinant of health."
-- Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease
-- Herbert Benson, M.D., author of The Relaxation Response "The simple but powerful program described in this book has been used successfully by thousands of patients to reduce suffering and get more out of life. Highly recommended."
-- Steven E. Locke, M.D., Chief, Department of Mind/Body Medicine, Harvard Vanguard Medical Associates
Reseña del editor
A six-week program supported by many HMO organizations takes on anger, perfectionism, depression, anxiety, and many other demons of modern living by helping readers promote health, fitness, and vitality by altering what they say about themselves and others. Reprint. 15,000 first printing.
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- VerlagHarmony/Rodale/Convergent
- Erscheinungsdatum2001
- ISBN 10 0812929624
- ISBN 13 9780812929621
- EinbandTapa blanda
- SpracheEnglisch
- Auflage1
- Anzahl der Seiten272
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
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Harmony/Rodale/Convergent, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
Verlag:
Harmony/Rodale/Convergent, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
Verlag:
Harmony/Rodale/Convergent, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
Verlag:
Harmony/Rodale/Convergent, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
Verlag:
Harmony/Rodale/Convergent, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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You Are What You Say : The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression
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You Are What You Say : The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2001
ISBN 10: 0812929624
ISBN 13: 9780812929621
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