Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness - Hardcover

Amen, Daniel G.

Hardcover

ISBN 10: 0812929977 ISBN 13: 9780812929973

Verlag: Times Books, 1999

Inhaltsangabe

A pioneering neuropsychiatrist reveals the link between certain brain structures and particular psychological problems and offers specific recommendations for cognitive exercises, nutritional supplements, and medication to heal each problem. 25,000 first printing.

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Über die Autorin bzw. den Autor

Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore DC Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally recognized expert on the relationship between the brain and behavior, and on attention deficit disorder, and is the author of several books, including Windows into the ADD Mind and Firestorms in the Brain.

Aus dem Klappentext

at the thought of walking into a room full of people you don't know? Do you feel as if a cloud of gloom is always hovering over your head? Do you have the same negative thoughts over and over? Are you so easily distracted that you often can't finish a project? Do you fly off the handle at your spouse for no good reason? Do you have trouble connecting meaningfully with other people? If you've been struggling to overcome a problem like these without success--perhaps you've even tried therapy but given up--it probably isn't for lack of trying, thinking, or motivation; you just didn't have the right answers or the right tools. Now you do.

In his pioneering new book, Change Your Brain, Change Your Life, Dr. Amen explains how you can "optimize" your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr. Amen has spent the last decade helping thousands of patients understand how the way their brains are wired can affect their thought

Details zur Ausgabe

• Verlag: Times Books
• Erscheinungsdatum: 1999
• Sprache: Englisch
• ISBN 10: 0812929977
• ISBN 13: 9780812929973
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 337
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar