Freedom from Fibromyalgia - Softcover

Selfridge, Nancy; Peterson, Franklynn

Softcover

ISBN 10: 0812933753 ISBN 13: 9780812933758

Verlag: Times Books, 2001

Inhaltsangabe

Book by Nancy Selfridge Franklynn Peterson

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Reseña del editor:

An effective five-week approach to treating fibromyalgia offers new relief and treatment advice for chronic pain and fatigue of fibromyalgia; describes the causes, symptoms, and treatments for fibromyalgia; and provides advice on pain medicines and nondrug therapies, meditation, and relaxation techniques. Original. 20,000 first printing.

Nota de la solapa:

f from pain in just five weeks!

If you’re one of the millions of people who suffer from fibromyalgia, you’re all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs, supplements, or special diets.

Freedom from Fibromyalgia presents Dr. Selfridge’s highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow:
* Week 1: Plan to heal
* Week 2: Show your brain and body who’s boss
* Week 3: Teach your brain and body to live with rage
* Week 4: Time to start feeling really good again
* Week 5: How to make freedom from fibromyalgia last

Filled with helpful examples and the voices of pa

Über diese Auflage

• Verlag: Times Books
• Erscheinungsdatum: 2001
• ISBN 10: 0812933753
• ISBN 13: 9780812933758
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 262