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Everything You Need to Know About Anxiety and Panic Attacks (Need to Know Library)

Giacobello, John

 
9780823932191: Everything You Need to Know About Anxiety and Panic Attacks (Need to Know Library)

Inhaltsangabe

Explains the difference between anxiety, Generalized Anxiety Disorder, and panic attacks, explores possible causes, and suggests treatments, including drugs, therapy, and deep-breathing techniques.

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