Simple Ideas For Healthy Living (First Place 4 Health) - Softcover

Softcover

ISBN 10: 0830745815 ISBN 13: 9780830745814

Verlag: Gospel Light, 2008

Inhaltsangabe

Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions, and body. It also addresses various health topics for individual instruction and discussion in group sessions.

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Über die Autorin bzw. den Autor

First Place 4 Health is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.

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Healthy living doesn t have to be complicated, time-consuming and expensive. You can make simple daily choices that lead to weight loss and total health from the inside out! A key resource in the First Place 4 Health program, Simple Ideas for Healthy Living provides accurate and up-to-date health information and valuable tips for improving your nutrition, your physical activity, your relationships with God and others, and much more. Each section focuses on one of the four core areas of your life: emotional, spiritual, mental and physical. Topics include overcoming stress, making time for Bible study and prayer, accepting God s restoration and forgiveness, fostering a healthy body image, maintaining healthy living on the job, outsmarting the snack attack, preventing diabetes and high blood pressure, and how to get the most out of a 10-minute workout. Healthy living has never been so simple!

Details zur Ausgabe

• Verlag: Gospel Light
• Erscheinungsdatum: 2008
• Sprache: Englisch
• ISBN 10: 0830745815
• ISBN 13: 9780830745814
• Einband: Taschenbuch
• Anzahl der Seiten: 239
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar