Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health - Softcover

Barnett, Larkin

Softcover

ISBN 10: 0835609030 ISBN 13: 9780835609036

Verlag: Quest Books,U.S., 2012

Inhaltsangabe

"Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, in a book that also features a ""recipe card"" for each exercise, which includes color, location, life lesson, natural elements, physical senses, emotions and affirmations. Original."

Über diesen Titel

Über die Autorin bzw. den Autor

Larkin Barnett is a movement education speaker, Pilates-based physical therapy specialist, professor, movement therapist, dance choreographer, personal fitness trainer and yoga instructor. She holds five Pilates certifications, including two Golf Pilates specializations.

In the eighties, Larkin worked as Professor of Dance at Virginia Commonwealth University. From there, she went to Canyon Ranch Spa and became a movement therapist and fitness professional. Throughout her career, has also enjoyed teaching, choreographing, lecturing, and performing for organizations such as Harvard University, Longy School of Music, Four Arts Society Library and the University of Lappennranta, Finland.

In 2007, Larkin was chosen as a President’s Challenge Advocate for the President’s Award’s Program, part of the President’s Council on Physical Fitness and Sports. She is the author of Practical Pilates: Using Imagery, Pilates and Calisthenics for Children, Creative Yoga for Children and On a Lark! Creative Movement for Children.

Currently, Larkin provides movement education and breathing workshops for adults and children, as well as stress management programs for national fitness conferences, certification organizations, hospitals, corporations, universities, spas, athletic clubs, physical therapy clinics and ballet companies.

Details zur Ausgabe

• Verlag: Quest Books,U.S.
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 0835609030
• ISBN 13: 9780835609036
• Einband: Tapa blanda
• Anzahl der Seiten: 168
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar