Explains how to execute 50 essential exercises, providing tips aimed at different fitness levels and including warnings to help you avoid injury.
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0857624695-8-1
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