Asia Light: Healthy & fresh South-East Asian recipes - Softcover

Ghillie, James

Softcover

ISBN 10: 0857832778 ISBN 13: 9780857832771

Verlag: Kyle Books, 2015

Über diesen Titel

Críticas:

Although some aspects of Asian cuisine are super healthy, others definitely tip the balance the wrong way. In her new book, food writer Ghillie James applies a few clever tweaks to make dishes lighter, yet still big on incredible tastes and textures.' (Delicious)

Reseña del editor:

Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice & Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails & Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody.

Über diese Auflage

• Verlag: Kyle Books
• Erscheinungsdatum: 2015
• ISBN 10: 0857832778
• ISBN 13: 9780857832771
• Einband: Tapa blanda
• Anzahl der Seiten: 192