Healthy Eating to Reduce The Risk of Dementia - Softcover

Rayman, Margaret; Sharpe, Katie

 
9780857837998: Healthy Eating to Reduce The Risk of Dementia
Softcover
ISBN 10: 0857837990 ISBN 13: 9780857837998
Verlag: Kyle Books, 2019

Inhaltsangabe

Professor Rayman and her team of experts review the evidence and give advice on diet and specific nutrients that can boost our brains and our bodies, together with lots of recipes (I tried several and they are delicious). - Sarah Stacey, You Magazine

Dementia affects nearly 47 million people worldwide, with 7.7 million new cases every year, and it has a dramatic and devastating impact on sufferers and their families.

There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines, based on original research, to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy.

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Über die Autorin bzw. den Autor

Margaret Rayman is Professor of Nutritional Medicine at the University of Surrey. Katie Sharpe and Vanessa Ridland are dieticians, whilst Patsy Westcott is a health writer and nutritionist.

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Verlag
Kyle Books
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
0857837990
ISBN 13 
9780857837998
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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