Anxiety and depression can cause havoc in life causing a sense of powerlessness. This book does not dismiss the effects of nerves. Instead, it explains clearly how and why they affect you, and offers sensible, practical advice. It suggests help for the bad moments, such as how to deal with having a panic attack. But the author believes the true causes of anxiety and depression lie deeper. This book aims to help the reader communicate better and become more open and outgoing.
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers rev1396052853
Anzahl: 1 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780859695923
Anzahl: 1 verfügbar
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 50333267-20
Anzahl: 1 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9780859695923
Anzahl: 1 verfügbar
Anbieter: Country House Library, Gloucester, Vereinigtes Königreich
Paperback. Zustand: Used; Good. Bestandsnummer des Verkäufers CHL10927715
Anzahl: 1 verfügbar
Anbieter: Country House Library, Gloucester, Vereinigtes Königreich
Paperback. Zustand: Used; Good. Bestandsnummer des Verkäufers CHL6989821
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Good. Anxiety and depression can cause havoc in life causing a sense of powerlessness. This book does not dismiss the effects of nerves. Instead, it explains clearly how and why they affect you, and offers sensible, practical advice. It suggests help for the bad moments, such as how to deal with having a panic attack. But the author believes the true causes of anxiety and depression lie deeper. This book aims to help the reader communicate better and become more open and outgoing. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR005409626
Anzahl: 2 verfügbar
Anbieter: Greener Books, London, Vereinigtes Königreich
Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 4927601
Anzahl: 2 verfügbar