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Inner Health Outer Beauty: Innovative Health and Beauty Guide for the Nineties - Softcover

Campsie, Jane

 
9780864117649: Inner Health Outer Beauty: Innovative Health and Beauty Guide for the Nineties
Softcover
ISBN 10: 0864117647 ISBN 13: 9780864117649
Verlag: Murdoch Books, 1997

Inhaltsangabe

Reflective of today's lifestyle, this guide is written for the modern woman. Focusing on the link between inner health and outer beauty, Jane Campsie has consulted with prominent figures in many different fields, including nutrition, fitness and alternative health, to compile this guide. Based on the philosophy that "beauty comes from within", this easy-to-use manual offers useful advice on how to maximize one's beauty and well-being. Solutions are given on everything from combating the hazards of pollution to tips successfully managing stress, re-energizing exercises, nutritional advice and pampering home spa treatments. It includes practical information on the beauty basics, such as skincare, make-up application and finding a hair-care regime that suits the individual.

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Verlag
Murdoch Books
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0864117647
ISBN 13 
9780864117649
Einband
Taschenbuch
Anzahl der Seiten
192
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Verantwortliche Person
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