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Wellness on a Shoestring: Seven Habits for a Healthy Life - Softcover

Robin, Michelle; Grant, Roxanne Renee

 
9780871593450: Wellness on a Shoestring: Seven Habits for a Healthy Life
Softcover
ISBN 10: 0871593459 ISBN 13: 9780871593450
Verlag: UNITY SCHOOL OF CHRISTIANITY, 2010

Inhaltsangabe

Dr. Michelle Robin outlines and amplifies seven economical steps to wellness. The book includes assessment questions for each chapter, information on the practices from a variety of experts, personal stories from people who have seen results, next steps and journaling space.

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Über die Autorin bzw. den Autor

Dr. Michelle Robin is chief wellness officer and founder of Your Wellness Connection, one of the nation's most successful healing centers, focusing on integrative healing disciplines such as chiropractic, Chinese medicine, massage therapy, functional medicine, counseling, nutritional and wellness coaching, and movement arts.

Aus dem Klappentext

Whatever your financial resources the power to improve your health is within you. It's in every choice you make, in every moment. Michelle Robin shows you how to harness your inner voice as you practice seven essential habits for complete well-being. Read stories from real people, at all income levels, who've adopted these practices--using little money--and seen their health dramatically improve. Better yet, follow the tips at the end of each chapter to create a lifestyle that leads to a phenomenal experience of body, mind and spirit.

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Verlag
UNITY SCHOOL OF CHRISTIANITY
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0871593459
ISBN 13 
9780871593450
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
175
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar