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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness, and Competition - Hardcover
Buch 14 von 38: Runner's World
Inhaltsangabe
This comprehensive resource, comprising articles drawn from Runners World magazine, covers how to begin running; nutrition; injury prevention; women's running; building strength, endurance, and speed; psychological issues; cross-training; and the marathon. Annotation c. by Book News, Inc., Portland, Or.
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Über die Autorin bzw. den Autor
Amby Burfoot is Executive Editor of Runner's World and winner of the 1968 Boston Marathon.
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Hardcover. Zustand: Very Good. Bestandsnummer des Verkäufers 0875963544-2-21418650
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Good. Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: A surefire plan to get beginners hooked on running 15 surprising foods to boost your running performance A proven plan to increase speed by training less Tips from triathletes to maximize your training efficiency A woman's encyclopedia of running The big five running injuries and how to prevent them An innovative running plan for weight-loss Cross-training exercises that strengthen your core How to train for your first half-marathon Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury-prevention, Runner's World Complete Book of Running is the audiobook you'll turn to again and again to answer all of your running questions. The accompanying reference guide is included as a PDF on this disc. Bestandsnummer des Verkäufers 00062792088
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: Very Good. Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: A surefire plan to get beginners hooked on running 15 surprising foods to boost your running performance A proven plan to increase speed by training less Tips from triathletes to maximize your training efficiency A woman's encyclopedia of running The big five running injuries and how to prevent them An innovative running plan for weight-loss Cross-training exercises that strengthen your core How to train for your first half-marathon Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury-prevention, Runner's World Complete Book of Running is the audiobook you'll turn to again and again to answer all of your running questions. The accompanying reference guide is included as a PDF on this disc. Bestandsnummer des Verkäufers 00096885566
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Zustand: acceptable. Shows signs of water damage. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases. Bestandsnummer des Verkäufers EVV.0875963544.A
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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hardcover. Zustand: As New. Excellent condition. Pages are crisp and clean with no markings. Any images shown are stock photographs and product may differ from what is shown. Bestandsnummer des Verkäufers *-SFRC-20260731-0205-370.9K-D6414
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Hardcover. Zustand: Very Good. Bestandsnummer des Verkäufers 0875963544-2-21728658
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Hardcover. Zustand: Very Good. Bestandsnummer des Verkäufers 0875963544-2-14970223
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Hardcover. Zustand: As New. Bestandsnummer des Verkäufers 0875963544-1-13144595
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Zustand: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Bestandsnummer des Verkäufers GWV.0875963544.LN
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Anbieter: Greenworld Books, Arlington, TX, USA
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0875963544.VG
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