This comprehensive resource, comprising articles drawn from Runners World magazine, covers how to begin running; nutrition; injury prevention; women's running; building strength, endurance, and speed; psychological issues; cross-training; and the marathon. Annotation c. by Book News, Inc., Portland, Or.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
This comprehensive resource, comprising articles drawn from Runners World magazine, covers how to begin running; nutrition; injury prevention; women's running; building strength, endurance, and speed; psychological issues; cross-training; and the marathon. Annotation c. by Book News, Inc., Portland, Or.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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