Future Youth: How to Reverse the Aging Process : Plus a Program for a Year of Rejuvenation - Hardcover

Rodale Press Staff

 
9780878577217: Future Youth: How to Reverse the Aging Process : Plus a Program for a Year of Rejuvenation

Inhaltsangabe

Recommends a plan to improve one's strength, flexibility, and stamina, provides information on skin care, cosmetics, and hair styling, and covers nutrition and anti-aging techniques

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