Your Guide to Good Nutrition - Softcover

J., Frederick

 
9780879756925: Your Guide to Good Nutrition
Softcover
ISBN 10: 0879756926 ISBN 13: 9780879756925
Verlag: G38-Prometheus, 1991

Inhaltsangabe

This practical and easy to understand book is about eating well.

Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.

The authors include chapters on nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; "health foods" and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; "fluid facts"; tips for teenagers; diet, heart disease and cancer.

Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
G38-Prometheus
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0879756926
ISBN 13 
9780879756925
Einband
Taschenbuch
Anzahl der Seiten
223
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchbär
info@buchbaer.de

Weberstr. 67
Osnabrück
49084
Deutschland