Verwandte Artikel zu Training Distance Runners: A Scientific Approach

Training Distance Runners: A Scientific Approach - Hardcover

Martin, David E.; Coe, Peter N.

 
9780880114042: Training Distance Runners: A Scientific Approach
Hardcover
ISBN 10: 0880114045 ISBN 13: 9780880114042
Verlag: Human Kinetics Publishers, 1991

Inhaltsangabe

This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. Coaches and trainers will find detailed information on the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and physiological aspects of athlete development; stress management to avoid athlete burnout; and much, much more.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Human Kinetics Publishers
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0880114045
ISBN 13 
9780880114042
Einband
Gebundene Ausgabe
Anzahl der Seiten
292
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar