Inhaltsangabe
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognizing avoiding and treating injuries.
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Reseña del editor
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognizing avoiding and treating injuries.
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
Gebraucht
Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00093816230
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Lore of Running
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Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
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Lore of Running
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Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Lore of Running
Verlag:
Human Kinetics Publishers, 1991
ISBN 10: 088011438X
ISBN 13: 9780880114387
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G088011438XI3N00