A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you "don't feel like cooking", or "don't feel like eating"; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born. Each of the recipes, many of which are vegetarian, include nutrient analysis per serving, key nutrients, and diabetic exchanges in each case.
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Anbieter: Clausen Books, RMABA, Colorado Springs, CO, USA
Wraps. Zustand: Very Good+. Vicki Wehrman Cover Art (illustrator). 1st Printing. Author's signature in ink on ffep. Light wear on binding and some very small tears on back cover. Textblock very clean and tight. 347p., including index. Size: 4to - Over 9 ¾" -12" Tall. Signed by Author. Paperback. Bestandsnummer des Verkäufers EW29
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