Becoming an Effective Rider: Develop Your Mind and Body for Balance and Unity - Softcover

Hill, Cherry

 
9780882666884: Becoming an Effective Rider: Develop Your Mind and Body for Balance and Unity
Softcover
ISBN 10: 0882666886 ISBN 13: 9780882666884
Verlag: Storey Books, 1991

Inhaltsangabe

Like all other athletes, horseback riders benefit from both mental and physical training. Here Cherry Hill offers a range of techniques to help you reach your full potential as a rider, whether your interest is in recreational riding or formal dressage. Here is the essential mental aspect of riding that is missing in so many how-to books on riding.

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Von der hinteren Coverseite

Like all other athletes horseback riders benefit from both mental and physical training. Here Cherry Hill offers a range of techniques to help you reach your full potential as a rider, whether your interest is in recreational riding or formal dressage.

In Becoming an Effective Rider you will learn:

-- How to evaluate your own skills

-- How to plan a worksession

-- How visualization can improve performance

-- How to make maximum use of lesson time

-- How to set goals and achieve them

-- How to protect yourself from injury

You will also find a thorough discussion of the aids including numerous ways to improve communication with your horse. In addition, a full battery of exercises specifically designed for riders, is illustrated and explained.

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Verlag
Storey Books
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0882666886
ISBN 13 
9780882666884
Einband
Taschenbuch
Zeichner
Blackstone Ann
Anzahl der Seiten
183
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar