Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs - Softcover

Mars A.H.G., Brigitte

 
9780892818921: Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs
Softcover
ISBN 10: 0892818921 ISBN 13: 9780892818921
Verlag: Healing Arts Press, 2001

Inhaltsangabe

The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out.

• Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more.

• Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning.

• The natural remedies included in this book can be used in conjunction with conventional therapies.

• By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs.

Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression.

Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Brigitte Mars, is an herbalist and nutritional consultant with almost fifty years of experience. She teaches herbal medicine at Naropa University and the School of Health Mastery in Iceland and has also taught at Omega Institute, Esalen, Kripalu, and the Mayo Clinic. A founding member of the American Herbalists Guild, she is the author of many books and DVDs including The Natural First Aid Handbook, The Sexual Herbal, Healing Herbal Teas, and Rawsome! She lives in Boulder, Colorado.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Healing Arts Press
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0892818921
ISBN 13 
9780892818921
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar