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Inhaltsangabe
The systematic science of yoga will transform mind body and soul. A comprehensive and practical illustrated guide to the essential elements of yoga covering all aspects of practice: postures breath-training relaxation meditation lifestyle and fundamental philosophy. One convenient DVD provides progressive practice at beginner and intermediate levels. Take a few minutes each day to experience the rejuvenating benefits of yoga. Two guided yoga routines by the authors of award-winning book Yoga: Mastering the Basics include an introduction and clear concise instruction by Sandra Anderson. YOGA: MASTERING THE BASICS is unique in its integration of all the elements of yoga practice which when combined will make life happier healthier and more productive. All of life is a spiritual journey. YOGA: MASTERING THE BASICS is an invaluable guide to this journey that will serve through many years of practice. Running Time: 105mins (dvxy, dvxm)
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Sinopsis
The systematic science of yoga will transform mind, body, and soul. This is a comprehensive and practical illustrated guide to the essential elements of yoga, covering all aspects of practice: postures, breath-training, relaxation, meditation, lifestyle, and fundamental philosophy. One convenient DVD provides progressive practice at beginner and intermediate levels. Take a few minutes each day to experience the rejuvenating benefits of yoga. Two guided yoga routines by the authors of award-winning book "Yoga: Mastering the Basics" include an introduction and clear, concise instruction by Sandra Anderson. "Yoga: Mastering The Basics" is unique in its integration of all the elements of yoga practice, which when combined will make life happier, healthier, and more productive. All of life is a spiritual journey. "Yoga: Mastering The Basics" is an invaluable guide to this journey that will serve through many years of practice.
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Yoga Mastering the Basics
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
DVD Audio. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.2. Bestandsnummer des Verkäufers G0893892408I3N00
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Yoga Mastering the Basics
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
DVD Audio. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.2. Bestandsnummer des Verkäufers G0893892408I3N00
Anzahl: 1 verfügbar
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Yoga: Mastering the Basics DVD- Flexibility, Strength and Balance - Deepen and Strengthen: Mastering the Basics - Flexibility, Strength and Balance - Deepen and Strengthen
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs9545238321
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Yoga: Mastering the Basics DVD- Flexibility, Strength and Balance - Deepen and Strengthen: Mastering the Basics - Flexibility, Strength and Balance - Deepen and Strengthen
Verlag:
Himalayan Institute Press, United States, Honesdale, 2005
ISBN 10: 0893892408
ISBN 13: 9780893892401
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009080528
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Yoga Mastering the Basics
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: new. Bestandsnummer des Verkäufers SEWV.0893892408.N
Anzahl: 1 verfügbar