Bruce Lee's Fighting Method - Hardcover

Lee, Bruce

 
9780897500623: Bruce Lee's Fighting Method

Inhaltsangabe

This best selling book spans 128 fully illustrated pages on how to survive attacks on the street, defenses against surprise attacks, armed and unarmed assailants, one attacker or many, are among the topics covered. The 55 minutes DVD covers the first two volumes, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defense.

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