Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - Softcover

Fairburn, Christopher G.

Softcover

ISBN 10: 0898621798 ISBN 13: 9780898621792

Verlag: Guilford Publications, 1995

Inhaltsangabe

Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed to be used on its own or in conjunction with therapy. The program provides step-by-step guidance for: overcoming the urge to binge; establishing stable, healthy eating habits; getting control of eating behavior; and reducing the risk of relapse.

Über diesen Titel

Über die Autorinnen und Autoren

Christopher G. Fairburn, D.M., F.R.C.Psych., is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in the Department of Psychiatry at the University of Oxford. He is a well-known international authority on eating disorders with research programs in Britain and the United States. His main research interests are in the etiology of these disorders and in the development and evaluation of methods for treating them.

Christopher G. Fairburn is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in the Department of Psychiatry at the University of Oxford.

Details zur Ausgabe

• Verlag: Guilford Publications
• Erscheinungsdatum: 1995
• Sprache: Englisch
• ISBN 10: 0898621798
• ISBN 13: 9780898621792
• Einband: Taschenbuch
• Anzahl der Seiten: 247
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar