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Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life - Softcover

Buch 1 von 4: Essential Easwaran Library

Easwaran, Eknath

 
9780915132669: Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life
Softcover
ISBN 10: 0915132664 ISBN 13: 9780915132669
Verlag: Nilgiri Press (division of the Blue Mountain Cente, 1991

Inhaltsangabe

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

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Verlag
Nilgiri Press (division of the Blue Mountain Cente
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0915132664
ISBN 13 
9780915132669
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
256
Kontakt zum Hersteller
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Verantwortliche Person
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