Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life - Softcover

Buch 1 von 4: Essential Easwaran Library

Easwaran, Eknath

 
9780915132669: Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

Inhaltsangabe

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

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9781586381165: Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills (Essential Easwaran Library, 1)

Vorgestellte Ausgabe

ISBN 10:  1586381164 ISBN 13:  9781586381165
Verlag: Nilgiri Press, 2016
Softcover