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The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being - Softcover

Le, Kim

 
9780915801626: The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being

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An illuminating overview of Oriental nutrition and medicine that's packed with ideas for achieving optimum health--as well as helpful diagrams and illustrations. See how to select foods to achieve balance and harmony, and try recipes for health, natural home remedies, food plans, and 7-day diet forms. With these personal and home care tips, you'll be well on your way to applying Eastern principles to everyday living. 241 pages, 21 b/w illus., 7 1/4 x 9.

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