From the Table of Contents:
Part One: Preliminaries-Hymns and Prayers,- Conducted Meditations,...
Part II- Methods of Meditation - The Four States of Human Experience, - Work and Meditation, - The Search for God, - Worshiping God Through Symbols, - Prayers and Meditations, - Karma Yoga as Preparatory to the Practice of Meditation, - God realization through Bhakti Yoga, - Realization of the Non-dual Brahman
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