S.o.s. ayuda con las emociones: como manejar la ansiedad - Softcover

CLARK, LYNN

Softcover

ISBN 10: 0935111751 ISBN 13: 9780935111750

Verlag: Parents Pr, 2009

Inhaltsangabe

Book by Lynn Clark

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Críticas:

"SOS beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem of an introduction to REBT." -- Albert Ellis, Grandfather of Cognitive Behavior Therapy "On cover of book."

Reseña del editor:

SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is a Spanish translation of SOS Help For Emotions : Managing Anxiety, Anger, and Depression.

Über diese Auflage

• Verlag: Parents Pr
• Erscheinungsdatum: 2009
• ISBN 10: 0935111751
• ISBN 13: 9780935111750
• Einband: Tapa blanda
• Anzahl der Seiten: 302