Verwandte Artikel zu Marathon: You Can Do It!

Marathon: You Can Do It! - Softcover

Galloway, Jeff

 
9780936070254: Marathon: You Can Do It!
Softcover
ISBN 10: 0936070250 ISBN 13: 9780936070254
Verlag: Shelter Publications, 2001

Inhaltsangabe

Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery — and misery — out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.

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Verlag
Shelter Publications
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0936070250
ISBN 13 
9780936070254
Einband
Taschenbuch
Anzahl der Seiten
192
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Verantwortliche Person
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