Bodylove: Learning to Like Our Looks and Ourselves : A Practical Guide for Women - Softcover

Freedman, Rita

 
9780936077437: Bodylove: Learning to Like Our Looks and Ourselves : A Practical Guide for Women
Softcover
ISBN 10: 0936077433 ISBN 13: 9780936077437
Verlag: Gurze Books, 2002

Inhaltsangabe

Bodylove is an inspiring guide for women who want to become less critical of their appearance, less preoccupied with weight, and more in love with themselves — physically, sexually, and emotionally. Combining vivid case histories, recent research, practical techniques, and simple exercises, this book affirms a woman's basic right to like her looks and shows how she can achieve that goal. It also covers a wide range of body image topics such as cosmetics use, healthy exercise, aging, and sexuality.

Learn How To:
Become less preoccupied with mirrors, scales, and calories
Overcome self-consciousness, fear, and guilt
Free yourself from expectations about how you "should" look

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Über die Autorin bzw. den Autor

Dr Rita Freedman is an expert on the psychology of women. Her two previous titles have garnered a lot of praise.

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Verlag
Gurze Books
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0936077433
ISBN 13 
9780936077437
Einband
Taschenbuch
Anzahl der Seiten
327
Kontakt zum Hersteller
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Verantwortliche Person
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