Verwandte Artikel zu Return of the Kettlebell - Explosive Kettlebell Training...
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eturn of the Kettlebell's protocols were born from Pavel's insights while training elite power athletes. Several champions made astonishing, almost mysterious, strength and muscle gains—at least two broke new powerlifting world records—thanks to kettlebell training. Pavel decided to reverse engineer this "What the Hell" effect experienced by the champions—so all others could benefit from their success. Return of the Kettlebell presents the final fruit of Pavel's research—combining the very best of ancient lifting wisdom with modern day scientific breakthroughs. Central to Pavel's new program for explosive muscle gain is the skillful use of double kettlebells. Discover smokers like the Double Clean, classic strength builders like the Double Snatch and Double Press and enjoy the supreme intensity of the Double Clean and Jerk. Like the Breakfast of Champions, consume what's on the Return of the Kettlebell menu and watch yourself grow—and grow!
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Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045067
ISBN 13: 9780938045069
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Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045067
ISBN 13: 9780938045069
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Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045067
ISBN 13: 9780938045069
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Softcover
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
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Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045067
ISBN 13: 9780938045069
Gebraucht
Softcover
Anbieter: Goodwill, Brooklyn Park, MN, USA
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Zustand: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Bestandsnummer des Verkäufers MINV.0938045067.G
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RETURN OF THE KETTLEBELL explosive kettlebell training for explosive muscle gains plus the dvd
Verlag:
DRAGON DOOR PUB., ST PAUL, MN, 2009
ISBN 10: 0938045067
ISBN 13: 9780938045069
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Soft cover
Anbieter: Gian Luigi Fine Books, Albany, NY, USA
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Soft cover. Zustand: Very Good. ALSO INCLUDED IS THE DVD. Bestandsnummer des Verkäufers 052129
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