Verwandte Artikel zu The Purposeful Primitive: From Fat and Flaccid to lean...
The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable - Softcover
Inhaltsangabe
Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training. Commonsense nutritional strategies and Old School training tactics are synchronized and placed within a periodized timeframe. The three interrelated Purposefully Primitive disciplines (weight training, cardiovascular training and nutrition) need to be regularly and routinely practiced in a balanced and proportional fashion. Lock down all aspects of the program and within seven days of full implementation tangible results appear; by the end of the first month, body composition (the fat-to-muscle ratio) undergoes a dramatic turnaround; those who commit completely for 90 days undergo a total metamorphosis. No matter how deep a physical hole you are currently standing in, 90 days of maniacal discipline and teeth-gritting effort will enable you to utterly and completely change the shape, texture, efficiency and hardness of your body.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Three-time World Master Powerlifting Champion, Teenage National Olympic Lift Champion, Marty Gallagher coached Black's Gym to four National team titles and in 1991 coached the United States squad to victory at the World Powerlifting Championships.Marty's highly-acclaimed 230+ weekly Live Online columns for Washington Post.com created a legion of followers for his Purposefully Primitive Fitness philosophy. Over the last thirty years he has had over 1,000 articles appear in two dozen fitness publications.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Neu kaufen
Diesen Artikel anzeigen
EUR 73,35
EUR 25,97 für den Versand von USA nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für The Purposeful Primitive: From Fat and Flaccid to lean...
Beispielbild für diese ISBN
The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful: Using Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramati
Verlag:
Dragon Door Publications, 2008
ISBN 10: 0938045717
ISBN 13: 9780938045717
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.5. Bestandsnummer des Verkäufers G0938045717I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable
Anbieter: Toscana Books, AUSTIN, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Bestandsnummer des Verkäufers Scanned0938045717
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
Verlag:
Dragon Door Publications, 2008
ISBN 10: 0938045717
ISBN 13: 9780938045717
Gebraucht
Paperback
Anbieter: HPB Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_443511499
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable [Paperback] Gallagher, Marty
Verlag:
Dragon Door Publications, 2008
ISBN 10: 0938045717
ISBN 13: 9780938045717
Gebraucht
paperback
Anbieter: RUSH HOUR BUSINESS, Worcester, MA, USA
Verkäuferbewertung 1 von 5 Sternen
paperback. Zustand: Very Good. clean well kept paperback copy, covers intact, no stains, stickers, or marks. Bestandsnummer des Verkäufers MEPE-199-07-26-2022
Anzahl: 1 verfügbar
Foto des Verkäufers
The Purposeful Primitive
Verlag:
Dragon Door Publications, 2008
ISBN 10: 0938045717
ISBN 13: 9780938045717
Gebraucht
Trade Paperbac
Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
Verkäuferbewertung 4 von 5 Sternen
Trade Paperbac. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth and Wellbeing: Very Good Trade Paperback, Tips bumped, some creases and nicks, Clean pages, Prompt shipping with Tracking. Bestandsnummer des Verkäufers Bing154JM017
Anzahl: 1 verfügbar