A Family Guide to Wellness: Creating a family wellness culture that supports healthy lifestyles - Softcover

Allen, Judd

 
9780941703321: A Family Guide to Wellness: Creating a family wellness culture that supports healthy lifestyles
Softcover
ISBN 10: 0941703320 ISBN 13: 9780941703321
Verlag: Healthyculture.com, 2011

Inhaltsangabe

A Family Guide to Wellness offers a step-by-step approach to building a family wellness culture that makes the healthy choice the easier choice. It will help you become an effective champion for health and happiness within your unique family system. You will learn to: • Establish wellness guidelines that lower resistance to change and build trust. • Create a family wellness portrait that identifies positive and negative influences. • Mobilize effective peer support among family for lifestyle improvement goals. • Choose goals that make wellness “the way we do things around here.” • Develop wellness traditions, rewards and other cultural influences in your family. • Use wellness activities to strengthen family relationships.

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Verlag
Healthyculture.com
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0941703320
ISBN 13 
9780941703321
Einband
Taschenbuch
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Verantwortliche Person
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