Raw Food a Beginner's Guide - Softcover

Wheal, Anthea

Softcover

ISBN 10: 0956188664 ISBN 13: 9780956188663

Verlag: Green Magic, 2011

Inhaltsangabe

A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing your intake is a step in the right direction. Some is better than none. The 'five a day' portions of fruit and vegetables suggested by many experts is a great start to eating more raw food but you need to decide what to eat effortlessly, so you don't find yourself struggling on apple number five by the end of the day. The real key is making the recipes you try out tasty, so that your meal doesn't become a chore to make and eat. Just make sure that what you eat is what you want to eat, and not what you think you ought to eat.

Details zur Ausgabe

• Verlag: Green Magic
• Erscheinungsdatum: 2011
• Sprache: Englisch
• ISBN 10: 0956188664
• ISBN 13: 9780956188663
• Einband: Taschenbuch
• Anzahl der Seiten: 122
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland