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Dearest Friend: A Mindful Self-Compassion Guide for Exploration, Reflection, and Healing: A Mindful Self-Compassion Guide and Journal for Exploration, Reflection and Healing - Softcover

Frederick, Baylissa

 
9780957213036: Dearest Friend: A Mindful Self-Compassion Guide for Exploration, Reflection, and Healing: A Mindful Self-Compassion Guide and Journal for Exploration, Reflection and Healing

Inhaltsangabe

Dearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a gentle introduction to the concept. This is a powerful healing tools which if used effectively, can transform the reader's life.

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