The book provides 71 on-road trip descriptions (83 total rides) in Los Angeles County. Rides vary from those for short-length family trips on separated bike paths, many longer exploratory and workout trips for more experienced riders on various quality bike routes, and a few "gut-buster" tours for the most physically fit and motivated bikers. There are over 1100 one-way miles of biking described. Included are a coastal century (up and back) from the City of Santa Monica to Port Hueneme in Ventura County and a tour of Avalon on Santa Catalina Island. Trip domains include beaches, parks, valleys, canyons, harbors, rivers and lakes. Included is a master map to show ride locations within the county and a master matrix that identifies ride location, level of difficulty, route composition (percentage of route on bike trail, signed bike lanes or open roadway) and a general trip characterization (i.e., Is the trip scenic? Is it in a natural setting? Are there landmarks and/or sightseeing attractions along the way? Is this a mileage and/or elevation workout?). Each trip description contains a detailed trip map and elevation-distance profile (non-flat rides) and scenic or character-interest photographs are scattered throughout the book. The route maps note the location of water sources, landmarks, sightseeing attractions and campsites among other points of interest.
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